This program is for girls and boys and is 45 minutes in length. Children in this program will develop strength, balance and co-ordination while they learn basic gymnastics skills on the trampoline, floor, bars and beam with the assistance of their parent. One parent per child is permitted in the gym.

Kindergym: (3 & 4 year olds)

This is an active 1 hour class for girls and boys. Children in this program will develop strength, balance, and co-ordination while they learn basic skills on the trampoline, floor, bars and beam. The class ratio is 6:1.

Instructional Girls: (ages 5 & up)

This is an active 1.5 hour class. Girls in this program will learn and master skills on the floor, bars, beam, vault and trampoline. Gymnasts will work through the CANGYM recreational level system which emphasizes proper learning progressions. Gymnasts will progress at their own rate and beginners are always welcome! The class ratio is 8:1.

Instructional Boys: (ages 5 & up)

This is an active 1.5 hour class. Boys in this program will learn and master skills on the floor, high bar, parallel bars, rings, vault and trampoline. Gymnasts will work through the CANGYM recreational level system which emphasizes proper learning progressions. Gymnasts will progress at their own rate and beginners are always welcome! The class ratio is 8:1.

Teen Program: (ages 12 & up)

This is an active 1.5 hour class, in which skills relevant to each participant's level are taught. General fitness is emphasized through a multitude of gymnastics-related activities. The class ratio is 8:1.